Kathryn King 10000m row
10,000m
Meters
41:10.0
Time
2:03.5
Pace
642
Calories
161
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 840 |
| Drag Factor | 111 |
December 20, 2021 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:10.0 | 10,000m | 2:03.5 | 186 | 939 | 20 | 161 |
| 8:09.9 | 2,000m | 2:02.4 | 191 | 955 | 20 | 156 |
| 8:14.8 | 4,000m | 2:03.7 | 185 | 936 | 20 | 174 |
| 8:13.9 | 6,000m | 2:03.4 | 186 | 939 | 21 | 158 |
| 8:11.4 | 8,000m | 2:02.8 | 189 | 949 | 21 | 169 |
| 8:20.1 | 10,000m | 2:05.0 | 179 | 916 | 21 | 151 |
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Workout Graph
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