Kathryn King 30:00 row
7,281m
Meters
30:00.0
Time
2:03.6
Pace
467
Calories
151
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 21 |
| Stroke Count | 618 |
| Drag Factor | 127 |
December 23, 2021 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,281m | 2:03.6 | 185 | 937 | 21 | 151 |
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 21 | 144 |
| 12:00.0 | 1,459m | 2:03.3 | 186 | 941 | 21 | 147 |
| 18:00.0 | 1,448m | 2:04.3 | 182 | 927 | 21 | 151 |
| 24:00.0 | 1,451m | 2:04.0 | 183 | 930 | 21 | 155 |
| 30:00.0 | 1,469m | 2:02.5 | 190 | 954 | 21 | 158 |
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Workout Graph
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