Kathryn King 12000m row
12,000m
Meters
49:56.9
Time
2:04.8
Pace
766
Calories
155
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 1216 |
| Drag Factor | 123 |
January 03, 2022 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:56.9 | 12,000m | 2:04.8 | 180 | 918 | 24 | 155 |
| 12:25.1 | 3,000m | 2:04.1 | 183 | 928 | 24 | 146 |
| 12:01.7 | 6,000m | 2:00.2 | 201 | 992 | 25 | 158 |
| 13:31.9 | 9,000m | 2:15.3 | 141 | 786 | 24 | 148 |
| 11:58.2 | 12,000m | 1:59.7 | 204 | 1002 | 25 | 168 |
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Workout Graph
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