Kathryn King 26:00 row
6,168m
Meters
26:00.0
Time
2:06.4
Pace
383
Calories
146
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 576 |
| Drag Factor | 129 |
January 06, 2022 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 6,168m | 2:06.4 | 173 | 895 | 22 | 146 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 20 | 138 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 19 | 131 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 22 | 144 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 19 | 135 |
| 5:00.0 | 257m | 1:56.7 | 220 | 1057 | 23 | 152 |
| 6:00.0 | 217m | 2:18.2 | 132 | 755 | 19 | 132 |
| 7:00.0 | 264m | 1:53.6 | 239 | 1120 | 26 | 157 |
| 8:00.0 | 208m | 2:24.2 | 117 | 701 | 19 | 135 |
| 9:00.0 | 267m | 1:52.3 | 247 | 1149 | 28 | 158 |
| 10:00.0 | 215m | 2:19.5 | 129 | 743 | 18 | 133 |
| 11:00.0 | 273m | 1:49.8 | 264 | 1207 | 30 | 159 |
| 12:00.0 | 210m | 2:22.8 | 120 | 713 | 19 | 137 |
| 13:00.0 | 280m | 1:47.1 | 285 | 1279 | 32 | 164 |
| 14:00.0 | 203m | 2:27.7 | 108 | 673 | 20 | 136 |
| 15:00.0 | 272m | 1:50.2 | 261 | 1197 | 29 | 162 |
| 16:00.0 | 212m | 2:21.5 | 124 | 725 | 20 | 139 |
| 17:00.0 | 270m | 1:51.1 | 255 | 1178 | 27 | 162 |
| 18:00.0 | 207m | 2:24.9 | 115 | 695 | 20 | 140 |
| 19:00.0 | 266m | 1:52.7 | 244 | 1139 | 26 | 161 |
| 20:00.0 | 207m | 2:24.9 | 115 | 695 | 19 | 138 |
| 21:00.0 | 262m | 1:54.5 | 233 | 1102 | 24 | 159 |
| 22:00.0 | 210m | 2:22.8 | 120 | 713 | 18 | 138 |
| 23:00.0 | 258m | 1:56.2 | 223 | 1066 | 22 | 158 |
| 24:00.0 | 208m | 2:24.2 | 117 | 701 | 19 | 136 |
| 25:00.0 | 251m | 1:59.5 | 205 | 1005 | 20 | 155 |
| 26:00.0 | 222m | 2:15.1 | 142 | 788 | 18 | 143 |
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Workout Graph
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