Kathryn King 30:00 row
7,642m
Meters
30:00.0
Time
1:57.7
Pace
516
Calories
164
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 109 |
January 20, 2022 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,642m | 1:57.7 | 214 | 1037 | 25 | 164 |
| 6:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 24 | 156 |
| 12:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 26 | 158 |
| 18:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 25 | 167 |
| 24:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 25 | 167 |
| 30:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 28 | 173 |
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Workout Graph
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