Kathryn King 2x6000m/1:30r row
12,000m
Meters
53:37.8
Time
2:14.0
Pace
718
Calories
141
Heart Rate
| Rest Distance | 193m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,193m |
| Overall Time | 56:37.8 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 1099 |
| Drag Factor | 108 |
February 02, 2022 20:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:37.8 | 12,000m | 2:14.0 | 145 | 799 | 20 | 141 |
| 26:22.1 | 6,000m | 2:11.8 | 153 | 825 | 20 | 138 |
| 27:15.7 | 6,000m | 2:16.3 | 138 | 775 | 20 | 144 |
| r193m |
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Workout Graph
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