Kathryn King 6x1000m/2:00r row
6,000m
Meters
22:51.2
Time
1:54.2
Pace
419
Calories
161
Heart Rate
| Rest Distance | 301m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,301m |
| Overall Time | 34:51.2 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 25 |
| Stroke Count | 601 |
| Drag Factor | 127 |
February 03, 2022 18:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.2 | 6,000m | 1:54.2 | 235 | 1107 | 25 | 161 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 22 | 147 |
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 25 | 161 |
| 3:42.8 | 1,000m | 1:51.4 | 253 | 1171 | 26 | 162 |
| 3:41.0 | 1,000m | 1:50.5 | 259 | 1192 | 28 | 165 |
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 26 | 166 |
| 3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 24 | 169 |
| r301m |
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Workout Graph
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