Kathryn King 2x5000m/3:00r row
10,000m
Meters
44:57.3
Time
2:14.8
Pace
594
Calories
136
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,037m |
| Overall Time | 50:57.3 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 936 |
| Drag Factor | 110 |
February 16, 2022 19:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.3 | 10,000m | 2:14.8 | 143 | 791 | 20 | 136 |
| 22:41.0 | 5,000m | 2:16.1 | 139 | 777 | 20 | 137 |
| 22:16.3 | 5,000m | 2:13.6 | 147 | 804 | 22 | 136 |
| r37m |
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Workout Graph
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