Kathryn King 3x2000m/5:00r row
6,000m
Meters
23:05.7
Time
1:55.4
Pace
416
Calories
166
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,060m |
| Overall Time | 38:05.7 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 25 |
| Stroke Count | 584 |
| Drag Factor | 130 |
February 17, 2022 18:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.7 | 6,000m | 1:55.4 | 227 | 1082 | 25 | 166 |
| 7:50.2 | 2,000m | 1:57.5 | 215 | 1041 | 24 | 158 |
| 7:40.2 | 2,000m | 1:55.0 | 230 | 1090 | 25 | 169 |
| 7:35.4 | 2,000m | 1:53.8 | 237 | 1116 | 27 | 173 |
| r60m |
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Workout Graph
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