Kathryn King 10000m row
10,000
Meters
41:05.3
Time
2:03.2
Pace
644
Calories
158
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Stroke Count | 1025 |
| Drag Factor | 126 |
March 31, 2022 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:05.3 | 10,000 | 2:03.2 | 187 | 943 | 644 | 20 | 158 |
| 8:16.8 | 2,000 | 2:04.2 | 183 | 928 | 128 | 20 | 146 |
| 8:14.9 | 4,000 | 2:03.7 | 185 | 935 | 128 | 20 | 154 |
| 8:13.5 | 6,000 | 2:03.3 | 186 | 941 | 129 | 20 | 158 |
| 8:12.4 | 8,000 | 2:03.1 | 188 | 945 | 129 | 21 | 163 |
| 8:07.8 | 10,000 | 2:01.9 | 193 | 964 | 130 | 21 | 170 |
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Workout Graph
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