Kathryn King 2x20:00/1:30r row
9,799m
Meters
40:00.0
Time
2:02.4
Pace
636
Calories
| Rest Distance | 218m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,017m |
| Overall Time | 43:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 838 |
| Drag Factor | 107 |
April 07, 2022 19:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,799m | 2:02.4 | 191 | 955 | 20 | |
| 20:00.0 | 4,870m | 2:03.2 | 187 | 944 | 20 | |
| 20:00.0 | 4,929m | 2:01.7 | 194 | 967 | 21 | |
| r218m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.