Kathryn King 40:00 row

8,871m

Meters

40:00.0

Time

2:15.2

Pace

526

Calories

143

Heart Rate

Average Watts141
Calories Per Hour786
Stroke Rate19
Stroke Count773
Drag Factor102

April 25, 2022 19:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,871m 2:15.2 141 786 19 143
8:00.0 1,705m 2:20.7 125 731 21 133
16:00.0 1,815m 2:12.2 151 820 19 135
24:00.0 1,739m 2:18.0 133 758 18 135
32:00.0 1,752m 2:16.9 136 768 19 147
40:00.0 1,860m 2:09.0 163 860 20 166

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Workout Graph

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