Kathryn King 40:00 row
8,536m
Meters
40:00.0
Time
2:20.5
Pace
504
Calories
119
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 754 |
| Drag Factor | 118 |
May 07, 2022 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,536m | 2:20.5 | 126 | 733 | 18 | 119 |
| 8:00.0 | 1,703m | 2:20.9 | 125 | 730 | 19 | 116 |
| 16:00.0 | 1,484m | 2:41.7 | 83 | 584 | 16 | 84 |
| 24:00.0 | 1,796m | 2:13.6 | 147 | 804 | 20 | 129 |
| 32:00.0 | 1,728m | 2:18.8 | 131 | 749 | 19 | 124 |
| 40:00.0 | 1,827m | 2:11.3 | 154 | 831 | 20 | 142 |
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Workout Graph
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