Kathryn King 5:34 row
870m
Meters
5:34.1
Time
3:12.0
Pace
43
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 14 |
| Stroke Count | 96 |
December 20, 2021 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.1 | 870m | 3:12.0 | 49 | 470 | 14 | |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 18 | 101 |
| 5:34.1 | 89m | 3:11.5 | 50 | 471 | 11 | 109 |
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Workout Graph
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