Kathryn King 7:00 row
1,086m
Meters
7:00.1
Time
3:13.4
Pace
53
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 25 |
| Stroke Count | 175 |
February 02, 2022 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.1 | 1,086m | 3:13.4 | 48 | 466 | 25 | |
| 5:00.0 | 298m | 8:23.3 | 3 | 309 | 26 | 89 |
| 7:00.1 | 788m | 1:16.2 | 791 | 3021 | 25 | 107 |
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Workout Graph
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