Kathryn King 2x3000m/2:00r row
6,000m
Meters
26:36.1
Time
2:13.0
Pace
359
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,077m |
| Overall Time | 30:36.1 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Count | 530 |
March 02, 2022 18:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.1 | 6,000m | 2:13.0 | 149 | 811 | ||
| 13:18.2 | 3,000m | 2:13.0 | 149 | 811 | 20 | 138 |
| 13:17.9 | 3,000m | 2:12.9 | 149 | 812 | 20 | 157 |
| r77m |
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Workout Graph
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