Kathryn King 3x2000m/4:00r row
6,000m
Meters
23:15.8
Time
1:56.3
Pace
0
Calories
Rest Distance | 929m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 6,929m |
Overall Time | 35:15.8 |
Average Watts | 222 |
---|---|
Calories Per Hour | 1065 |
Stroke Rate | 24 |
Stroke Count | 837 |
Drag Factor | 0 |
September 03, 2022 12:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:15.8 | 6,000m | 1:56.3 | 222 | 1065 | 24 | |
7:55.9 | 2,000m | 1:58.9 | 208 | 1015 | 24 | |
7:48.1 | 2,000m | 1:57.0 | 218 | 1051 | 25 | |
7:31.7 | 2,000m | 1:52.9 | 243 | 1136 | 26 | |
r929m |
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Workout Graph
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