Kathryn King 19:00 row
4,670
Meters
19:00.0
Time
2:02.0
Pace
304
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 21 |
| Stroke Count | 414 |
| Drag Factor | 123 |
October 11, 2022 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,670 | 2:02.0 | 192 | 962 | 304 | 21 |
| 4:00.0 | 920 | 2:10.4 | 158 | 842 | 56 | 20 |
| 8:00.0 | 991 | 2:01.0 | 197 | 978 | 65 | 23 |
| 12:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 70 | 24 |
| 16:00.0 | 1,000 | 2:00.0 | 203 | 997 | 66 | 22 |
| 19:00.0 | 732 | 2:02.9 | 188 | 948 | 47 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.