Kathryn King 19:00 row
4,670m
Meters
19:00.0
Time
2:02.0
Pace
304
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 21 |
| Stroke Count | 414 |
| Drag Factor | 123 |
October 11, 2022 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 4,670m | 2:02.0 | 192 | 962 | 21 |
| 4:00.0 | 920m | 2:10.4 | 158 | 842 | 20 |
| 8:00.0 | 991m | 2:01.0 | 197 | 978 | 23 |
| 12:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 24 |
| 16:00.0 | 1,000m | 2:00.0 | 203 | 997 | 22 |
| 19:00.0 | 732m | 2:02.9 | 188 | 948 | 20 |
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Workout Graph
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