Kathryn King v15:00/r...4 row
13,474m
Meters
1:00:00.0
Time
2:13.5
Pace
806
Calories
130
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,474m |
| Overall Time | 1:00:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 1424 |
| Drag Factor | 122 |
October 26, 2022 17:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,474m | 2:13.5 | 147 | 805 | 24 | 130 |
| 15:00.0 | 3,345m | 2:14.5 | 144 | 794 | 22 | 117 |
| 15:00.0 | 3,530m | 2:07.4 | 169 | 881 | 26 | 142 |
| 15:00.0 | 3,142m | 2:23.2 | 119 | 710 | 22 | 118 |
| 15:00.0 | 3,461m | 2:10.0 | 159 | 848 | 26 | 143 |
| r0m |
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Workout Graph
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