Kathryn King 40:00 row
9,638m
Meters
40:00.0
Time
2:04.5
Pace
615
Calories
149
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 957 |
| Drag Factor | 124 |
November 02, 2022 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,638m | 2:04.5 | 181 | 924 | 24 | 149 |
| 8:00.0 | 1,887m | 2:07.1 | 170 | 885 | 23 | 150 |
| 16:00.0 | 1,911m | 2:05.5 | 177 | 908 | 23 | 153 |
| 24:00.0 | 1,912m | 2:05.5 | 177 | 909 | 24 | 142 |
| 32:00.0 | 1,938m | 2:03.8 | 184 | 934 | 25 | 141 |
| 40:00.0 | 1,991m | 2:00.5 | 200 | 987 | 25 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.