Kathryn King 10000m row
10,000m
Meters
44:47.4
Time
2:14.3
Pace
597
Calories
148
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 936 |
| Drag Factor | 114 |
January 10, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:47.4 | 10,000m | 2:14.3 | 144 | 796 | 20 | 148 |
| 9:21.5 | 2,000m | 2:20.3 | 127 | 735 | 20 | 123 |
| 8:57.1 | 4,000m | 2:14.2 | 145 | 797 | 21 | 146 |
| 8:56.0 | 6,000m | 2:14.0 | 145 | 800 | 21 | 151 |
| 9:10.5 | 8,000m | 2:17.6 | 134 | 762 | 21 | 155 |
| 8:22.4 | 10,000m | 2:05.6 | 177 | 907 | 22 | 168 |
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Workout Graph
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