Kathryn King 20:00 row
4,286m
Meters
20:00.0
Time
2:19.9
Pace
245
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 0 |
February 13, 2023 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,286m | 2:19.9 | 128 | 739 | 19 |
| 4:00.0 | 777m | 2:34.4 | 95 | 627 | 18 |
| 8:00.0 | 838m | 2:23.1 | 119 | 710 | 20 |
| 12:00.0 | 843m | 2:22.3 | 121 | 717 | 20 |
| 16:00.0 | 888m | 2:15.1 | 142 | 788 | 20 |
| 20:00.0 | 941m | 2:07.5 | 169 | 880 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.