Kathryn King 10000m row
10,000m
Meters
48:46.4
Time
2:26.3
Pace
554
Calories
128
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 889 |
March 17, 2023 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:46.4 | 10,000m | 2:26.3 | 112 | 684 | 18 | 128 |
| 9:34.6 | 2,000m | 2:23.6 | 118 | 706 | 18 | 132 |
| 9:43.7 | 4,000m | 2:25.9 | 113 | 687 | 18 | 127 |
| 9:46.6 | 6,000m | 2:26.6 | 111 | 681 | 18 | 128 |
| 9:52.3 | 8,000m | 2:28.0 | 108 | 671 | 18 | 128 |
| 9:49.2 | 10,000m | 2:27.3 | 110 | 676 | 18 | 129 |
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Workout Graph
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