Kathryn King 30:00 row
6,411m
Meters
30:00.0
Time
2:20.3
Pace
366
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 113 |
April 13, 2023 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,411m | 2:20.3 | 127 | 735 | 20 |
| 6:00.0 | 1,266m | 2:22.1 | 122 | 719 | 21 |
| 12:00.0 | 1,259m | 2:22.9 | 120 | 712 | 20 |
| 18:00.0 | 1,305m | 2:17.9 | 133 | 759 | 21 |
| 24:00.0 | 1,244m | 2:24.6 | 116 | 697 | 20 |
| 30:00.0 | 1,338m | 2:14.5 | 144 | 794 | 21 |
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Workout Graph
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