Kathryn King 10000m row
10,000
Meters
46:07.8
Time
2:18.3
Pace
581
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 965 |
| Drag Factor | 113 |
May 01, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:07.8 | 10,000 | 2:18.3 | 132 | 754 | 581 | 20 |
| 9:41.7 | 2,000 | 2:25.4 | 114 | 691 | 114 | 19 |
| 9:14.8 | 4,000 | 2:18.7 | 131 | 751 | 116 | 21 |
| 9:13.8 | 6,000 | 2:18.4 | 132 | 753 | 115 | 21 |
| 9:03.4 | 8,000 | 2:15.8 | 140 | 780 | 117 | 22 |
| 8:54.0 | 10,000 | 2:13.5 | 147 | 806 | 119 | 22 |
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Workout Graph
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