Kathryn King 3x2000m/5:00r row
6,000m
Meters
23:49.9
Time
1:59.1
Pace
400
Calories
167
Heart Rate
| Rest Distance | 662m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,662m |
| Overall Time | 38:49.9 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 602 |
| Drag Factor | 123 |
May 03, 2023 20:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.9 | 6,000m | 1:59.1 | 207 | 1011 | 25 | 167 |
| 7:59.8 | 2,000m | 1:59.9 | 203 | 997 | 24 | 161 |
| 7:55.3 | 2,000m | 1:58.8 | 209 | 1017 | 25 | 168 |
| 7:54.8 | 2,000m | 1:58.7 | 209 | 1020 | 27 | 172 |
| r662m |
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Workout Graph
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