Kathryn King 10000m row
10,000
Meters
43:59.6
Time
2:11.9
Pace
604
Calories
144
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 891 |
| Drag Factor | 121 |
May 07, 2023 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:59.6 | 10,000 | 2:11.9 | 152 | 823 | 604 | 20 | 144 |
| 8:45.6 | 2,000 | 2:11.4 | 154 | 830 | 121 | 20 | 136 |
| 8:48.2 | 4,000 | 2:12.0 | 152 | 823 | 121 | 20 | 139 |
| 8:51.9 | 6,000 | 2:12.9 | 149 | 812 | 120 | 20 | 146 |
| 8:44.6 | 8,000 | 2:11.1 | 155 | 833 | 121 | 20 | 150 |
| 8:49.2 | 10,000 | 2:12.3 | 151 | 820 | 121 | 20 | 151 |
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Workout Graph
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