Kathryn King 40:00 row
8,445
Meters
40:00.0
Time
2:22.0
Pace
478
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 816 |
August 24, 2023 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,445 | 2:22.0 | 122 | 719 | 20 |
| 8:00.0 | 1,646 | 2:25.8 | 113 | 688 | 20 |
| 16:00.0 | 1,720 | 2:19.5 | 129 | 743 | 21 |
| 24:00.0 | 1,719 | 2:19.6 | 129 | 742 | 20 |
| 32:00.0 | 1,657 | 2:24.8 | 115 | 696 | 21 |
| 40:00.0 | 1,704 | 2:20.8 | 125 | 731 | 20 |
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Workout Graph
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