Kathryn King 40:00 row
8,445m
Meters
40:00.0
Time
2:22.0
Pace
478
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 816 |
August 24, 2023 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,445m | 2:22.0 | 122 | 719 | 20 |
| 8:00.0 | 1,646m | 2:25.8 | 113 | 688 | 20 |
| 16:00.0 | 1,720m | 2:19.5 | 129 | 743 | 21 |
| 24:00.0 | 1,719m | 2:19.6 | 129 | 742 | 20 |
| 32:00.0 | 1,657m | 2:24.8 | 115 | 696 | 21 |
| 40:00.0 | 1,704m | 2:20.8 | 125 | 731 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.