Kathryn King 2x5000m/1:30r row
10,000m
Meters
46:41.5
Time
2:20.0
Pace
574
Calories
135
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,071m |
| Overall Time | 49:41.5 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 853 |
| Drag Factor | 120 |
November 25, 2023 11:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:41.5 | 10,000m | 2:20.0 | 127 | 738 | 18 | 135 |
| 23:14.1 | 5,000m | 2:19.4 | 129 | 744 | 18 | 131 |
| 23:27.4 | 5,000m | 2:20.7 | 126 | 732 | 18 | 140 |
| r71m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.