Kathryn King 2x6500m/1:30r row
13,000m
Meters
1:01:30.5
Time
2:21.9
Pace
738
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,038m |
| Overall Time | 1:04:30.5 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 1127 |
| Drag Factor | 124 |
January 25, 2024 17:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:30.5 | 13,000m | 2:21.9 | 122 | 721 | 18 | |
| 30:46.1 | 6,500m | 2:22.0 | 122 | 720 | 18 | |
| 30:44.4 | 6,500m | 2:21.8 | 123 | 721 | 18 | |
| r38m |
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Workout Graph
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