Kathryn King 3x20:00/2:00r row
12,761m
Meters
1:00:00.0
Time
2:21.0
Pace
727
Calories
127
Heart Rate
| Rest Distance | 72m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,833m |
| Overall Time | 1:06:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Stroke Count | 1078 |
| Drag Factor | 126 |
February 01, 2024 16:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,761m | 2:21.0 | 125 | 729 | 18 | 127 |
| 20:00.0 | 4,256m | 2:20.9 | 125 | 729 | 18 | 127 |
| 20:00.0 | 4,253m | 2:21.0 | 125 | 729 | 18 | 130 |
| 20:00.0 | 4,252m | 2:21.1 | 125 | 728 | 18 | 126 |
| r72m |
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Workout Graph
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