Kathryn King 2x6000m/1:30r row
12,000m
Meters
56:34.4
Time
2:21.4
Pace
683
Calories
123
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,027m |
| Overall Time | 59:34.4 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 1021 |
| Drag Factor | 124 |
February 08, 2024 15:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:34.4 | 12,000m | 2:21.4 | 124 | 725 | 18 | 123 |
| 28:14.5 | 6,000m | 2:21.2 | 124 | 727 | 18 | 124 |
| 28:19.9 | 6,000m | 2:21.6 | 123 | 723 | 18 | 123 |
| r27m |
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Workout Graph
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