Kathryn King 2x30:00/2:00r row
13,077m
Meters
1:00:00.0
Time
2:17.6
Pace
761
Calories
133
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,112m |
| Overall Time | 1:04:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 1138 |
| Drag Factor | 128 |
February 15, 2024 20:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,077m | 2:17.6 | 134 | 761 | 19 | 133 |
| 30:00.0 | 6,537m | 2:17.6 | 134 | 761 | 19 | 118 |
| 30:00.0 | 6,540m | 2:17.6 | 134 | 762 | 19 | 149 |
| r35m |
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Workout Graph
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