Kathryn King 12000m row
12,000m
Meters
56:03.6
Time
2:20.1
Pace
688
Calories
135
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 18 |
| Stroke Count | 999 |
| Drag Factor | 128 |
April 18, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:03.6 | 12,000m | 2:20.1 | 127 | 737 | 18 | 135 |
| 11:21.5 | 2,400m | 2:21.9 | 122 | 720 | 18 | 131 |
| 11:08.6 | 4,800m | 2:19.2 | 130 | 745 | 18 | 132 |
| 11:11.4 | 7,200m | 2:19.8 | 128 | 740 | 18 | 139 |
| 11:11.2 | 9,600m | 2:19.8 | 128 | 740 | 18 | 138 |
| 11:10.9 | 12,000m | 2:19.7 | 128 | 741 | 18 | 138 |
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Workout Graph
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