Kathryn King 1000m row
1,000m
Meters
3:33.0
Time
1:46.5
Pace
75
Calories
167
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 32 |
| Stroke Count | 116 |
| Drag Factor | 126 |
April 23, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.0 | 1,000m | 1:46.5 | 290 | 1297 | 32 | 167 |
| 0:40.3 | 200m | 1:40.7 | 342 | 1477 | 34 | 165 |
| 0:40.7 | 400m | 1:41.7 | 332 | 1443 | 34 | 167 |
| 0:42.0 | 600m | 1:45.0 | 302 | 1340 | 33 | 168 |
| 0:44.3 | 800m | 1:50.7 | 258 | 1186 | 31 | 168 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 31 | 167 |
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Workout Graph
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