Kathryn King 4:09 row
572m
Meters
4:09.9
Time
3:38.4
Pace
28
Calories
99
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 16 |
| Stroke Count | 57 |
| Drag Factor | 126 |
April 23, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.9 | 572m | 3:38.4 | 34 | 415 | 16 | 99 |
| 4:09.9 | 573m | 3:38.0 | 34 | 416 | 16 | 99 |
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Workout Graph
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