Kathryn King 30:00 row
6,475m
Meters
30:00.0
Time
2:18.9
Pace
373
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 126 |
May 10, 2024 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,475m | 2:18.9 | 130 | 748 | 18 |
| 6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 18 |
| 12:00.0 | 1,293m | 2:19.2 | 130 | 746 | 18 |
| 18:00.0 | 1,308m | 2:17.6 | 134 | 762 | 18 |
| 24:00.0 | 1,299m | 2:18.5 | 132 | 752 | 19 |
| 30:00.0 | 1,337m | 2:14.6 | 143 | 793 | 18 |
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Workout Graph
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