Kathryn King 1000m row
1,000m
Meters
3:34.3
Time
1:47.1
Pace
74
Calories
169
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 29 |
| Stroke Count | 106 |
| Drag Factor | 126 |
June 12, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.3 | 1,000m | 1:47.1 | 285 | 1279 | 29 | 169 |
| 0:42.0 | 200m | 1:45.0 | 302 | 1340 | 31 | 165 |
| 0:43.2 | 400m | 1:48.0 | 278 | 1256 | 28 | 168 |
| 0:43.5 | 600m | 1:48.7 | 272 | 1236 | 29 | 168 |
| 0:43.3 | 800m | 1:48.2 | 276 | 1249 | 29 | 170 |
| 0:42.3 | 1,000m | 1:45.7 | 296 | 1318 | 31 | 174 |
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Workout Graph
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