Kathryn King 513m row
513m
Meters
16:52.6
Time
16:26.9
Pace
35
Calories
82
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 18 |
| Stroke Count | 35 |
| Drag Factor | 129 |
July 01, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:52.6 | 513m | 16:26.9 | 301 | 18 | 82 | |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 20 | 87 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 18 | 79 |
| 0:27.6 | 513m | 2:02.1 | 192 | 961 | 15 | 81 |
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Workout Graph
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