Kathryn King 2x6000m/2:00r row
12,000m
Meters
56:02.6
Time
2:20.1
Pace
688
Calories
145
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,046m |
| Overall Time | 1:00:02.6 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 18 |
| Stroke Count | 1028 |
July 06, 2024 11:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:02.6 | 12,000m | 2:20.1 | 127 | 737 | 18 | 145 |
| 28:00.1 | 6,000m | 2:20.0 | 128 | 738 | 18 | 142 |
| 28:02.4 | 6,000m | 2:20.2 | 127 | 737 | 18 | 149 |
| r46m |
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Workout Graph
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