P. Ben Dixon 500m row
500
Meters
2:41.2
Time
2:41.2
Pace
26
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 24 |
| Stroke Count | 66 |
| Drag Factor | 112 |
October 21, 2025 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:41.2 | 500 | 2:41.2 | 84 | 587 | 24 |
| 0:34.3 | 100 | 2:51.5 | 69 | 538 | 24 |
| 0:31.3 | 200 | 2:36.5 | 91 | 614 | 25 |
| 0:31.4 | 300 | 2:37.0 | 90 | 611 | 23 |
| 0:32.0 | 400 | 2:40.0 | 85 | 594 | 26 |
| 0:32.2 | 500 | 2:41.0 | 84 | 588 | 24 |
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Workout Graph
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