P. Ben Dixon 1000m row
1,000
Meters
4:35.4
Time
2:17.7
Pace
59
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 116 |
November 02, 2025 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.4 | 1,000 | 2:17.7 | 134 | 761 | 22 |
| 0:57.8 | 200 | 2:24.5 | 116 | 699 | 24 |
| 0:54.8 | 400 | 2:17.0 | 136 | 768 | 23 |
| 0:54.8 | 600 | 2:17.0 | 136 | 768 | 22 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 21 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 809 | 24 |
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Workout Graph
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