P. Ben Dixon 1000m row
1,000
Meters
4:54.9
Time
2:27.4
Pace
56
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 113 |
November 05, 2025 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.9 | 1,000 | 2:27.4 | 109 | 675 | 24 |
| 1:04.1 | 200 | 2:40.2 | 85 | 592 | 23 |
| 0:59.1 | 400 | 2:27.7 | 109 | 673 | 24 |
| 0:57.7 | 600 | 2:24.2 | 117 | 701 | 24 |
| 0:57.9 | 800 | 2:24.7 | 115 | 697 | 25 |
| 0:56.1 | 1,000 | 2:20.2 | 127 | 736 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.