P. Ben Dixon 1000m row
1,000
Meters
4:22.6
Time
2:11.3
Pace
62
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 113 |
November 11, 2025 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.6 | 1,000 | 2:11.3 | 155 | 832 | 20 |
| 0:55.7 | 200 | 2:19.2 | 130 | 746 | 22 |
| 0:52.7 | 400 | 2:11.7 | 153 | 826 | 22 |
| 0:52.0 | 600 | 2:10.0 | 159 | 848 | 20 |
| 0:51.6 | 800 | 2:09.0 | 163 | 861 | 21 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 898 | 19 |
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Workout Graph
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