P. Ben Dixon 500m row
500
Meters
2:41.7
Time
2:41.7
Pace
26
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 18 |
| Stroke Count | 50 |
| Drag Factor | 113 |
November 11, 2025 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:41.7 | 500 | 2:41.7 | 83 | 584 | 18 |
| 0:33.3 | 100 | 2:46.5 | 76 | 560 | 20 |
| 0:32.1 | 200 | 2:40.5 | 85 | 591 | 21 |
| 0:32.9 | 300 | 2:44.5 | 79 | 570 | 18 |
| 0:31.8 | 400 | 2:39.0 | 87 | 599 | 19 |
| 0:31.5 | 500 | 2:37.5 | 90 | 608 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.