P. Ben Dixon 1000m row
1,000
Meters
4:39.3
Time
2:19.6
Pace
59
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 85 |
| Drag Factor | 116 |
November 23, 2025 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.3 | 1,000 | 2:19.6 | 129 | 742 | 18 |
| 0:57.4 | 200 | 2:23.5 | 118 | 707 | 19 |
| 0:56.5 | 400 | 2:21.2 | 124 | 727 | 19 |
| 0:56.1 | 600 | 2:20.2 | 127 | 736 | 17 |
| 0:54.8 | 800 | 2:17.0 | 136 | 768 | 19 |
| 0:54.5 | 1,000 | 2:16.2 | 138 | 776 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.