P. Ben Dixon 1000m row
1,000
Meters
4:47.2
Time
2:23.6
Pace
57
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 116 |
December 06, 2025 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.2 | 1,000 | 2:23.6 | 118 | 706 | 20 |
| 1:00.7 | 200 | 2:31.7 | 100 | 644 | 21 |
| 0:58.7 | 400 | 2:26.7 | 111 | 681 | 19 |
| 0:56.4 | 600 | 2:21.0 | 125 | 729 | 20 |
| 0:55.0 | 800 | 2:17.5 | 135 | 763 | 21 |
| 0:56.5 | 1,000 | 2:21.2 | 124 | 727 | 20 |
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Workout Graph
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