P. Ben Dixon 1000m row
1,000
Meters
4:38.0
Time
2:19.0
Pace
58
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 86 |
| Drag Factor | 117 |
December 07, 2025 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.0 | 1,000 | 2:19.0 | 130 | 748 | 18 |
| 1:00.7 | 200 | 2:31.7 | 100 | 644 | 20 |
| 0:54.3 | 400 | 2:15.7 | 140 | 781 | 19 |
| 0:55.6 | 600 | 2:19.0 | 130 | 748 | 19 |
| 0:54.4 | 800 | 2:16.0 | 139 | 778 | 18 |
| 0:53.0 | 1,000 | 2:12.5 | 150 | 817 | 18 |
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Workout Graph
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