P. Ben Dixon 1000m row
1,000
Meters
4:20.1
Time
2:10.0
Pace
62
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 117 |
December 14, 2025 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.1 | 1,000 | 2:10.0 | 159 | 847 | 19 |
| 0:50.0 | 200 | 2:05.0 | 179 | 916 | 22 |
| 0:50.1 | 400 | 2:05.2 | 178 | 913 | 19 |
| 0:53.8 | 600 | 2:14.5 | 144 | 795 | 19 |
| 0:53.3 | 800 | 2:13.2 | 148 | 809 | 18 |
| 0:53.0 | 1,000 | 2:12.5 | 150 | 817 | 19 |
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Workout Graph
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