P. Ben Dixon v1:00/1:00r...7 SkiErg
2,344
Meters
10:00.0
Time
2:07.9
Pace
141
Calories
| Rest Distance | 808 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,152 |
| Overall Time | 17:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 54 |
| Stroke Count | 703 |
| Drag Factor | 75 |
March 02, 2026 19:38:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,344 | 2:07.9 | 167 | 874 | 54 | |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 65 | |
| r: 1:00 | 161 | |||||
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 57 | |
| r: 1:00 | 135 | |||||
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 52 | |
| r: 1:00 | 117 | |||||
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 56 | |
| r: 1:00 | 132 | |||||
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 51 | |
| r: 1:00 | 109 | |||||
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 47 | |
| r: 1:00 | 134 | |||||
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 57 | |
| r: 1:00 | 20 | |||||
| r808 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.